About Valente Psychology
A Clinical Psychologist who thinks creatively about mental health, fusing Eastern modalities such as mindfulness, meditation and yoga with modern therapy methods such as EMDR - to help you find your wisdom and a way forward.
More than just a chat, I stay on the forefront of what psychology has to offer, combining new technologies and creativity with tools from evidence-based treatments such EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Schema Therapy and Applied Polyvagal Theory in Yoga - enhancing this with mindfulness, meditation, music and body based approaches, so I can empower you with practical tools to manage your mind.
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