About Hamish McShane

Hamish McShane Coaching delivers a bespoke holistic product with respect to exercise and nutrition. As someone who has heavily invested in years of therapy, I understand how frustrating it is when our conditions do not improve. This is why I have invested in my own understanding of the human body. Today I now regulate what used to be chronic back pain using my own methods. Understanding your own history gives us the context needed to succeed. Working with me you will have - Personalised nutritional support - Personalised training programming - Monthly reports - Weekly check-ins - Daily accountability measures - 24hr support - Ongoing education relevant to you If this environment appeals to you reach out to schedule a free consult