About GIV Health and Fitness

Our world class Personal training service does not discriminate whether you have ever trained with or without a trainer before or not. whether you are a busy mum or dad, busy barrister, business owner or cooperate professional, we are here with the personalized plan for you including: 1- One on one training sessions with premium standard personal trainers (male and female) 2- Customized resistance training program (Fat loss or Muscle gain) 3- Injury (p)rehabilitation, Lower back, Shoulders and knees 4- We will teach you how to design your own nutrition plan and stick with it 5- Supplement protocols