Hayley is one of the most knowledgeable trainers out there and an absolute gem of a person. She’s helped me recover from a severe hamstring injury, rebuilding strength and confidence. She’s a form junkie and knows so much about the human body. I feel so grateful to have found her and can’t recommend her enough to anyone looking for quality, science-backer training.

I can not recommend Hayley more highly. Her holistic approach to training and life means that you not only get the benefit of physical training though also how to improve other areas of your life. She goes into the detail of what’s she’s asking you to do and explains the benefits of doing it, consistently. So happy to have met Hayley.