About Air Locker Training North Sydney

Climb Your Everest! When the human body is in an oxygen reduced environment whether at rest or training, it is stimulated to adapt by enhancing the various ways it uses oxygen to produce energy. In turn this boosts our body’s efficiency, improving the way our heart and lung’s function, in addition to the way our muscles and other organs use fuel. Through regular training in an altitude environment, the human body is exposed to a surrounding that naturally helps it to adapt both physically and mentally, and to perform more efficiently and effectively.