About M9 Fitness

M9 (Metcon 9) is a boutique fitness studio located in Abbotsford that offers several types of classes to suit your needs. Our M9 program focuses on metabolic conditioning through the combination of cardio and resistance based exercises to work with your body’s natural energy systems. With a focus on 9 foundation movements, our workouts utilise a 9 minute time frame to help cater to our clients individual needs to build endurance and enhance calorie burn. We run four results based programs throughout the year, as well as seminars and group challenges to increase your motivation and chance of success. Our aim is to get our clients fit, healthy and strong through our tailored programs that best suit each individual.