My fiancé and I have been going to Cloisters Speedfit every week for the past 6 months, and no joke - it is something else. And I mean that in a good way. A very good way. At first we were sceptical, because yes, we do get dressed up like we're in the movie Tron, and yes, it is pretty bloody intense the first few times you do it. But! After our first four weeks we found ourselves looking forward to every session, and we can definitely see an improvement in our fitness, posture, overall health, and (wait for it wait for it) our abs. Yep. We have abs now. If you needed any more of an excuse to try it out, then you're a crazy person and I can't help you. Abs, people. Real life abs. I cannot stress that word enough. A.b.s.

Oh, and bonus points for the trainers. They are actual human people who treat you like you're a buddy, and not just some random schmoe who signed up for a gym. Thanks for putting up with our weirdness, guys, and for recognising that sometimes we are delicate flowers and will whine the whole way through our session. Appreciated.

After being a sceptic that this would work for me, being a cyclist with a inactive Glute, I had nothing to lose.

After 1 session with Domi my cycling improved out of sight.

Massive rap to Domi and Speedfit for helping me out.

Cheers

Lee