About Body Express Personal Training

With over 10 years of experience transforming peoples lives both physically and mentally, Body Express is the number 1 choice for all of your health and fitness needs. We specialise in 1 on 1 personal training but also provide small semi private group training ( upto 5 people ) and larger group training. A small, state of the art, non intimidating, friendly studio is the perfect place to come and achieve all of your goals. Strength and conditioning coaches will design a programme to fit your needs and work around/ assist with any niggles you may be experiencing. We make exercising fun and motivating as we want you to make it a part of your life !! Your health needs to become a priority and we’d love to assist you with that.