About Inner Athlete Performance

Bayside Melbourne's premier strength and conditioning coaching for youth athletes. Our Sports Performance Training for young athletes takes their skills to the next level and their hard work translated into performance on the field, pool or court. These small-group semi-private sessions provide foundational tools for a wide range of sports including swimming, tennis, soccer, basketball and cricket! We combine our proven system of strength and fitness training with youth mentoring and the overall development of the youth athlete.